I’ve always been very allergic. Dust and pollen makes me sneeze, have a stuffy nose, and itchy eyes. Two common medications: aspirin and ibuprofen, make my eyes swollen. As...
L-theanine: Why Drinking Green Tea is Relaxing
Did you know that only the tea plant (Camellia sinensis) and a few others contain L-theanine? The characteristic flavor of green tea is due in large part to this...
EGCG: The Amazing Antioxidant Found in Green Tea
If you’re interested in the health benefits of green tea, then you must first learn about EGCG. I want to explain to you what EGCG is in the simplest...
Does Green Tea Stain Teeth?
Having a smile with bright white teeth is a great personal asset. No one wants to have stained teeth, so green tea enthusiasts may worry about whether green tea...